Accutane, or isotretinoin, is widely recognized as one of the most powerful acne treatments available today. However, while it can clear up even the most severe cases of acne, it comes with a host of side effects, one of the most notable being increased sun sensitivity. If you’re undergoing Accutane treatment, understanding how to protect your skin from the sun is critical to avoid discomfort and potential long-term damage.
Why Accutane Increases Sun Sensitivity
Accutane (isotretinoin) reduces the skin’s oil production, which thins the outer layer of the skin. This makes your skin more vulnerable to UV rays, leading to a higher risk of sunburn, irritation, and damage from sun exposure.
Daily Sunscreen Use
While on Accutane, daily sunscreen application is essential. Choose a broad-spectrum sunscreen with at least SPF 30 to protect against both UVA and UVB rays. Reapply every two hours when outdoors, especially during prolonged exposure.
Opt for Physical Sunscreens
Physical (mineral) sunscreens containing zinc oxide or titanium dioxide provide better protection for sensitive skin than chemical sunscreens. These ingredients sit on the skin’s surface, creating a protective barrier against the sun.
Wearing Protective Clothing
In addition to sunscreen, wearing protective clothing like wide-brimmed hats, sunglasses, and long sleeves minimizes direct sun exposure. Opt for UPF-rated clothing for enhanced UV protection while outdoors.
Limit Time in the Sun
While on Accutane, avoid spending prolonged periods in the sun, especially during peak hours between 10 a.m. and 4 p.m. This helps prevent excessive exposure to harmful UV rays and reduces the risk of sunburn.
Use Lip Protection
Accutane causes significant dryness, especially on the lips, which are highly susceptible to sunburn. Apply a lip balm with SPF 30 or higher to protect against UV rays and prevent further dryness or chapping.
Avoid Tanning Beds
While on Accutane, avoid using tanning beds, as they increase the risk of skin damage and further heighten sun sensitivity. Tanning beds can lead to severe burns and long-term skin complications during Accutane treatment.
Soothe Sunburns Immediately
If sunburn occurs, treat it promptly with aloe vera gel or cooling lotions. Hydrating the skin and avoiding further sun exposure can help reduce inflammation and speed up recovery from sunburn.
Hydration and Moisturizers
Accutane causes dryness, making your skin more vulnerable to UV damage. Keep your skin well-hydrated by using a gentle, non-comedogenic moisturizer that provides long-lasting hydration and helps strengthen the skin barrier.
Monitor for Skin Changes
Regularly check your skin for unusual changes, such as new moles or skin discolouration. While on Accutane, your skin is more susceptible to sun damage, so it’s important to be vigilant about any signs of skin cancer or sunspots.
Conclusion
Accutane is a highly effective acne treatment, but with it comes the responsibility of protecting your skin from the sun. By taking the right precautions, you can continue your treatment without worrying about sunburn or long-term damage. Prioritize sunscreen, protective clothing, and shade, and remember that a little sun protection goes a long way in keeping your skin healthy and clear.
