The Best Hormonal Acne Treatments for Adults in Their 40s

best hormonal acne treatment for adults

As a far too common skin condition, acne isn’t limited to adolescents and teenagers. Many adults in their 40s experience the onset of hormonal acne, which is equally frustrating and challenging to manage.

It is vital to seek effective treatment solutions as hormonal changes at this age can trigger frequent acne breakouts. 

This comprehensive guide will underline some of the most effective treatments for hormonal acne in your 40s

Understanding Hormonal Acne in the 40s

Typically associated with fluctuating hormones, hormonal acne in your 40s witnesses an increase in androgen levels.

These hormonal changes overstimulate the sebaceous glands, resulting in excess oil production, pore blockage, and acne breakouts. 

Other contributing factors may also include environmental factors, stress, and genetic disposition. It’s important to acknowledge that hormonal acne requires a separate treatment approach from other types of acne. 

Consult a Dermatologist

After assessing your acne skin condition and the underlying root cause, a dermatologist can offer personalized treatment plans best suited to your skin’s needs.

This step ensures the most well-fitted approach for your type of acne. 

Topical Treatments

Topical treatments with retinoids, salicylic acid, and benzoyl peroxide are popular options for hormonal acne management.

Retinoids help unclog pores for skin cell renewal and reduced inflammation. Salicylic acid targets acne-causing bacteria by exfoliating the skin and preventing new acne breakouts.

Oral Medications

For more severe and persistent cases of hormonal acne, a dermatologist might prescribe oral antibiotics to help with bacterial growth and inflammation.

Oral contraceptives too work as hormonal therapies for women to balance hormone levels.

Skincare Regimen

To keep the skin balanced and hydrated, use oil-free, non-comedogenic, and lightweight skincare products. Avoid using harsh products or chemicals that strip the skin of its natural oils. 

Lifestyle Changes

Lifestyle modifications along with professional intervention can significantly impact hormonal acne. Regular exercise, a balanced diet with low-glycemic foods, and stress-reducing techniques can boost overall skin health and hormone levels. 


While hormonal acne in your 40s can be distressing, understanding your skin’s unique makeup and needs can help you win the battle of the breakouts.

Lifestyle modifications, consistent skincare practices, and dermatologist-approved treatment remedies can help you achieve healthier, glowing skin.