Acne Prevention and Lifestyle

While hormonal imbalance, genetics, and lifestyle choices directly influence acne, the role of environmental stressors on the skin is often overlooked. Here are 4 critical environmental factors that can affect acne development and severity:  Environmental Pollution  Exposure to high and consistent levels of air pollution can cause excess dirt to accumulate on the skin. It…

Eat Your Way to Clear Skin: Foods That Help Prevent Acne Breakouts When those heavily recommended topical creams, face packs, and cleansers don’t work, a diet rich in anti-inflammatory content can help prevent future breakouts. It’s true. The skin’s health is determined by the quality of food we choose to incorporate into our diet. Consider…